Planks, Push-ups, crunches, OH MY!!

Here are some of my favorite abs exercises.

25 Crunches

30s plank

15 push ups

30 total steam engines

30 leg raises

25 oblique crunches (each side)

Whenever I’m in doubt, I love to use my SWORKIT app for any type of workout!

Push-ups

Planks

Steam engine

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